Karam's Martial Arts and Sports Training
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Click to view Free Lesson Class Schedule Cardio Kick - Women

Not just another fitness class! The Cardio Kick class is designed for WOMEN ONLY and all fitness levels. Workout with positive, encouraging instructors who will help you tighten, tone and work on building cardio endurance. Shed stress and inches through bag resistance training. No prior experience needed. You will also learn basic self defense moves as you workout to upbeat music. Never the same class twice!

GUARANTEE: If after 6 weeks you are not completely satisfied you will get your old body back!.

Come in! . . . . Have fun! . . . . Get in shape!

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